Currently on my weightloss journey I have lost 4 lbs! Thats almost a 5 lb bag of taters :)
Im doing this challange right along with Mom of One.
Well, I got a new cell phone not to long ago. I always opt for the free phone except this time I bought a razr. Got an awesome price on it so I went for it. Well, I decided since my cell phone is always with me I would put it to work. It has alerts that you can set for meetings or everyday events. So my small servent girl, I mean my cell phone, is now programmed to go off every 2-3 hrs. reminding me to eat. It goes off at 8, 10, 12, 3, 6 I used to skip breakfast then I would scarf at lunch and dinner but now when it rings my first thought is "AGAIN? ALREADY?" but its been paying off since Ive lost 4 lbs. Im never hungry because Im eatting all the time. Their small meals or healthy snacks.
breakfast is healthy cereal and vanilla soy milk (small lactose problems)
snack is one of the following: fruit like orange, apple, alittle peanut butter on celery, almonds
lunch is wheat bread, alittle mayo, alfalfa sprouts, lettuce, tomato, smoked turkey, maybe alittle avoc.
snack again (same as above)
dinner is whatever I make for the family but I eat alot less because IM NOT HUNGRY LOL
Ive also programmed it to remind me to drink water everyday, do the laundry on wed. (wash day), thurs. (thirsty thursday=water plants), etc.
Gotta love technology
Posts
15 comments:
Congratulations keep it up. I like your strategy I may have to try that!
Donna
Awesome! Way to go Ellie! Great deal on the phone too! Blessings!
That's really smart, Ellie. I should set mine to take my pills!
Stop by my blog. I've "tagged" you.
Congratulations.
We are on the journey together and you've lost about the same as I have...yippee! Way to go, keep it up. We can do this!!! Happy Mother's Day:)
What a great idea - to program my phone! I'm trying it today - hopefully next week I'll be a little lighter, too!
Congrats on your weight loss. You are beautiful either way.
Wow that's great! Keep it up :) And thanks for the tip about making your cell phone work for ya....I'm going to try that!
Oh wow, I just looked at your weight loss widget. I'm at the exact same place as you and my goal weight is the same as yours! You must be taller than me, though because you look a lot thinner than me right now!
I finally got the award up. Thank you so much! I am so UNdeserving! Blessings!
And I know that you are so easy to talk to, and you inspire me with your focus and dedication to things. This weight loss challenge is no exception! I also love that you can take a challenging situation and turn it into a positive change for your family. I admire that and hope to do the same when situations arise~
xo
cams freeLondon Escort Girls
scam ?
Make your wedding invitation video with the best wedding invitation video maker in the world. Wedding Invitation Video
WeddingInvitationVideo
Animated explainer videos are fabulous for marketing your brand. They give you a chance to inform and entertain buyers at the same time. With crisp animation, vibrant colors, App Explainer Video Company
Explainer Video company and professional narration, animated explainer videos are easy on the eyes and ears!
Post a Comment